The notion of "Here and Now" is a powerful one. It encourages us to live in the present. Remaining too much on the past or worrying about the future can hinder our ability to truly enjoy life as it unfolds. By cultivating a state of presence, we discover a deeper understanding of ourselves and the world around us. Finding Home in Everywhere Som
Keywords: present moment, mindfulness, awareness, being, consciousness, experience, reality, perception, acceptance, presence
This Here of Now Truly appreciating the current & now is central to mindfulness. It's not about revisiting the past, nor foreseeing the future; it’s about fostering a deep consciousness of your immediate experience. This being of presence allows for authentic understanding of what is you. By centering your awareness on the present moment, you be